Dopamine Tracker - Dopaless

Dopaless is a simple, no-BS app designed to help you take back control of your time and attention. In a world built to keep you scrolling, Dopaless helps you reset. Track your daily screen time, complete small challenges, and build streaks that actually mean something. Whether it’s putting your phone down before bed, going outside for a bit, or just breaking the endless scroll, Dopaless keeps it real and keeps you consistent. No overwhelming stats. No guilt. Just progress. Take a step back. Clear your head. Stay Dopaless.